Tibetská medicína v praxi - Výživa a zdraví – Radnaev Vitaly (2014)

Before you lies the result of years of contemplation, observing the crossroads of human destinies, the history of diseases and their treatments. My long-standing practice in the field of Tibetan medicine allows me to state that the application of Eastern healing methodologies in each individual case is absolutely unique. Just as a musical work is unique in its individual performance. The Tibetan philosophy of healing sometimes takes your breath away with the beauty of centuries-old ideas that have entered the history of humanity just like the tones of music by Mozart, Shostakovich, Tchaikovsky... Tibetan medicine is based on understanding the interconnection between the mind, body, soul, and the external world. It considers health (both physical and mental) as a balance of three fundamental life energies (Phlegm, Bile, Wind). A very important factor is understanding balance – the golden mean. The golden mean is one of the most fundamental categories of Buddhist philosophy. From the perspective of Tibetan medicine, illness – the loss of the golden mean – is caused by three poisons of the soul: 1. ignorance 2. anger 3. passion.