Naservírujte si vítězství - Čtrnáctidenní bezlepkový program pro fyzickou a psychickou dokonalost – Djokovič Novak (2015)

In the book "Serve Yourself Victory," Djokovic describes how he survived the bombing of Belgrade, how he rose from a childhood torn by war to the pinnacle of his sport. He then shows us the diet that changed his health and helped him win the biggest trophies. Although Djokovic loved bread, pasta, and especially pizza at his family restaurant, his body simply couldn't process wheat. By eliminating gluten – the protein found in wheat – he began to feel better, lighter, clearer in his thinking, and faster. As he continued to explore and fine-tune the right diet, his health issues disappeared, along with extra pounds, and his improved health and mental focus helped him achieve his two childhood dreams: winning Wimbledon and becoming the world tennis number one. In 2011, Novak Djokovic experienced what sports journalists called the best season of a professional tennis player in history: he won ten tournaments, three Grand Slams, and 43 matches in a row. Remarkably, less than two years earlier, this champion could barely compete in a tournament. How did a player plagued by various ailments, breathing problems, and injuries suddenly become the world number one? The answer is surprising: he changed his...