Vnitřní cviky pro zdraví – Chang Stephen T. (1999)

PREMISA spol.s.r.o.SKU: 9788089227150
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The author presents the original Taoist teachings and an effective method derived from them, which is based on mental and physical healing exercises that strengthen and heal, especially the internal body organs, and provide them with energy. The exercises are illustrated with pictures. The main principle is that when you engage in external exercises, you must also perform internal exercises. However, if you focus on internal exercises, you can forget about external ones.

Information

Author: Chang Stephen T.

Publication date: August 1, 1999

Manufacturer: PREMISA spol.s.r.o.

Genres: Health, weight loss, and sports, Books, Non-fiction literature

Type: Books - paperback

Pages: 256

ISBN/EAN: 9788089227150

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