Omlazovací cvičení čínských císařů – Hacklová Monnica (2002)

PREMISA spol.s.r.o.SKU: 9788088913269
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A set of exercises developed by Taoist monks serves to prolong life and youthful flexibility. Until recently, this system of exercises was secret. Unlike the well-known qigong, these are breathing and movement exercises based on 16 simple movements that can be mastered in a few hours. Black and white photographs clearly demonstrate how to practice. The effect of each exercise is explained.

Information

Author: Hacklová Monnica

Language: Czech

Publication date: January 1, 2002

Manufacturer: PREMISA spol.s.r.o.

Genres: Health, weight loss, and sports, Books, Non-fiction literature

Type: Books - paperback

Pages: 160

ISBN/EAN: 9788088913269

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