Není to tebou - Jak rozpoznat narcisty a zahojit po nich rány – Durvasula Ramani (2025)

Uncover Narcissists and Protect Yourself from Them

It is not always easy to recognize that you have fallen under the influence of a narcissist. One day they charm you with their confidence and charisma, the next day comes gaslighting and an attack on your self-esteem, and you find yourself asking: Was there really anything I could have done differently?

As psychologist and leading expert on narcissism Dr. Ramani Durvasula reveals in her book "It's Not You," the answer is no. Just as a tiger cannot change its stripes, a narcissist will not stop manipulating you and undermining your self-esteem. To heal after years of their influence and protect yourself from further suffering, you must first accept the fact that it is not your fault.

Dr. Durvasula draws on over twenty years of study, teaching, and helping clients navigate the topic of narcissism, clarifying this often misunderstood personality. She will teach you how to recognize the warning signs that you are dealing with a narcissist and how to protect yourself from their toxic influence.

Healing and thriving after a narcissistic relationship, or even during it, can be challenging, but it is possible. The book "It's Not You" shows that the first step is to stop trying to change the narcissistic person, to stop...