Description
This book, whose contents are in Czech, explores the connection between the gut microbiome and the nervous system. Internationally recognised functional medicine specialist Dr Will Cole presents current scientific findings alongside practical everyday tools, explaining how the state of the gut bacteria may relate to mood, perceptions, excess weight and other aspects of health. He addresses what he calls “emotional inflammation”, a hidden trigger of chronic fatigue, mood swings, digestive problems and hormonal imbalance, and offers guidance on restoring the microbiome. Instead of another list of forbidden foods, Dr Cole presents a 21-day journey towards healing from within, teaching readers how to calm inflammation, restore the microbiome, regain energy and better understand their bodies.
Information
Author: Cole Will
Language: Czech
Publication date: November 3, 2025
Manufacturer: IFP Publishing s.r.o.
Genres: Books, Illnesses and health issues, Non-fiction literature, Health, weight loss, and sports
Type: Paperback book
Pages: 232
ISBN/EAN: 9788088472353