Description
Are thoughts playing in your head on repeat like a worn-out song? Is your mind one endless stuck record? Have you become so trapped that you can't pursue your goals? Are you fed up with it? Thoughts are your inner soundtrack. And if you don't control them, they control you. The music won't stop playing. You'll just be listening to recordings that drag you down instead of lifting you up. It's time to do something about it. Because when you choose the recordings you listen to, you can achieve anything you set your mind to. Realize the true essence of your thoughts—they are your personal playlist that accompanies you throughout your life. Discover how to turn overthinking into a powerful tool. * Master your thoughts * Get rid of negative inner monologues that drain your energy * Create symbols and calming techniques * Turn damaged recordings to your advantage * Get more done with the right recordings * Mix your perfect personal playlist!
Information
Author: Acuff Jon
Publication date: October 6, 2021
Manufacturer: Audiolibrix s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 244
ISBN/EAN: 9788088407072