Description
Fascial Gua sha, or gua sha for the face, is a useful cosmetic technique from the world of traditional Chinese medicine. It involves targeted techniques of gentle scraping on the skin that help improve and rejuvenate your face and prevent or remove wrinkles, bags under the eyes, and other signs of sagging and aging skin. The author provides readers with information and procedures on how your body can influence your face and how you can activate skin vitality and muscle tone through Chinese concepts of the natural world. ***** The individual sections of the book describe: * emotions, their division into five groups according to elements and their effect on the face, * tendon-muscle and primary pathways (meridians), their relationship to individual parts of the face, and important points for gua sha treatment, * tools for gua sha treatment and basic rules for working with them. * five basic sequences of gua sha treatment for the face, * a sample combination of sequences that anyone can use to create a combination according to their own needs.
Information
Author: Witham Clive
Publication date: August 25, 2023
Manufacturer: Poznání
Genres: Rehabilitation
Type: Hardcover books
Pages: 144
ISBN/EAN: 9788088395218