Jedlé město - Vyjděte do ulic! 36 zdraví prospěšných rostlin hned za humny a přes 100 receptů, díky nimž ušetříte a které vám udělají radost – Tým smarticular.net (2020)

Are cities just concrete deserts overwhelmed by exhaust fumes and with dog feces on every corner? Not at all! Away from shopping centers and main streets, it is possible to discover surprisingly healthy treasures of the plant kingdom in every city. You just need to find the courage to start searching. In this book, we will introduce you to wild edible plants that can be found not only in nature but also in built-up areas. You will also find various important tips on when to collect herbs, when to harvest fruits, and how to process everything. Set out to explore the edible nature around you! • Local and seasonal crops: While avocados, goji berries, and cashews travel halfway around the globe to reach us, delicious fruits and plants rich in nutrients can be found almost year-round right outside your door – and without plastic packaging. • Much healthier than popular superfoods: Wild fruits and herbs contain far more health-beneficial substances than fruits and vegetables from the supermarket, and they even surpass many exotic superfoods! • Save money while enjoying yourself: You don’t have to go far, yet you can enrich your diet, strengthen your connection with the immediate environment, and spend time outdoors...