Outdoorová kuchařka - Od rodinných výletů po zimní horské expedice – Tajovský Pospěchová Petra (2019)

An indispensable cooking guide for anyone heading out on a trek or trip who won't settle for instant soups, canned food, or fried cheese from a restaurant! The book offers delicious and nutritious recipes for all kinds of hikes, along with plenty of practical tips and advice. How to pack food efficiently? How to plan a meal schedule? How to use natural healing foods in case of health issues? How to avoid exhaustion? The author has created a unique publication based on her own experiences, mapping out how to prepare for various culinary aspects of a weekend hike in the Jeseníky Mountains, a winter crossing of the Ukrainian mountains, or a Himalayan expedition, as well as trips with children, rafting on rivers, or a cycling holiday. Editor and traveler Petra Pospěchová is also the author of the book Regional Cookbook - All the Flavors of Bohemia, Moravia, and Silesia.