Description
This cookbook is intended for everyone who wants to lighten their diet and eat healthier without sacrificing great taste. We offer over 100 recipes that we have tested in the editorial kitchen of Apetit magazine, along with proven tips on how to cook more vegetables and legumes, as well as how to incorporate new or unconventional ingredients onto your plate. In the book, you'll find a variety of breakfast porridges, energy-boosting snacks, balanced main dishes with and without meat, ideas for take-away lunches, super-healthy sides, and we haven't forgotten about desserts with minimal fat and added sugar. With us, you'll live better and feel fit soon!
Information
Language: Czech
Publication date: March 20, 2018
Manufacturer: Burda International CZ s.r.o.
Genres: Health, weight loss, and sports, Healthy eating, Books, Non-fiction literature, Cookbooks and beverages
Type: Hardcover books
Pages: 164
ISBN/EAN: 9788087575840