Description
Are you starting to run and would you like to avoid quitting after just a week? Do you want to avoid the most common mistakes that discourage most beginners? Would you like to lose weight by running and are looking for a training plan tailored to your experience, age, and fitness level? Do you not know what equipment is really worth buying and what is just throwing money away? The new bookazine Marianne Run with Us will help you with all the questions you are struggling with. It also features an interview with nutritionist Petr Havlíček, running legend Miloš Škorpil, as well as inspiring stories from beginners and running enthusiasts.
Information
Publication date: March 8, 2016
Manufacturer: Burda Media 2000, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Pages: 100
ISBN/EAN: 9788087575550