Pečuj o své démony - Starobylá moudrost pro vyřešení vnitřního konfliktu – Allione Tsultrim (2012)

This Czech-language book by Tsultrim Allione explains that the harder we fight our demons, the stronger they become. To free ourselves from this struggle, we must change our approach and give our demons the care they need. The author adapts the revolutionary wisdom of Tibet’s greatest spiritual teacher to Western understanding, making an extremely effective method for dealing with inner enemies that undermine our best intentions accessible to readers. Based on a remarkably simple yet effective five-step technique, caring for demons outlines a strategy for transforming negative emotions, relationships, fears, illnesses and self-destructive patterns. By getting to know your demons, giving them form and nourishing them, you can free yourself from the battle. This shift from fighting demons to nourishing them can be applied not only to personal challenges and problems, but also to problems affecting the wider world. Enriched with detailed examples of how other people have transformed their own demons, the book offers new insight into the forces that threaten to overwhelm you, together with tools for achieving inner peace.