Description
This Czech-language book explores how yoga, traditional Chinese medicine, diet and thinking can help people stay young and refreshed at any age. Dalimila Mirčevská, who works in healthy-lifestyle counselling, personal development and fitness, presents yoga exercises illustrated in numerous photographs and shares her experience of helping people believe in their own strength and leave illness behind.
Information
Author: Mirčevská Dalimila
Language: Czech
Publication date: February 20, 2020
Manufacturer: Alternativa, spol. s r.o.
Genres: Health, weight loss, and sports, Traditional chinese medicine, Yoga, Meditation, relaxation, Books, Non-fiction literature, Illnesses and health issues, Nutrition and healthy lifestyle
Type: Hardcover book
Pages: 200
ISBN/EAN: 9788086936604

