Mladá a svěží i v šedesáti - Jóga, čínská medicína, strava, myšlení – Mirčevská Dalimila (2020)

Alternativa, spol. s r.o.SKU: 9788086936604
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This Czech-language book explores how yoga, traditional Chinese medicine, diet and thinking can help people stay young and refreshed at any age. Dalimila Mirčevská, who works in healthy-lifestyle counselling, personal development and fitness, presents yoga exercises illustrated in numerous photographs and shares her experience of helping people believe in their own strength and leave illness behind.

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