Description
Do you also belong to those who struggle with headaches, suffer from insomnia, have high cholesterol, fight obesity, or have other health problems? Do you not know how to remove brown spots on your skin, how to prevent premature graying of hair, or how to stop your nails from breaking? If you want to get rid of these and other troubles, a small change in your diet will suffice, or it may be necessary to enrich your diet with vitamins or minerals in the form of dietary supplements. This book will provide you with information and useful advice on how to naturally eliminate health problems without medication. For completeness, it will include an overview of the comprehensive effects of individual vitamins and minerals, along with a recipe section featuring "life-giving" dishes. See for yourself, and you will find that with the help of this book, you will feel better, healthier, younger, and you will overcome the health issues that trouble you. 159 pages, 14.5 x 21 cm
Information
Author: Mandžuková Jarmila
Publication date: June 1, 2003
Manufacturer: Jindřich Brožek - nakladatelství Start
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover books
Pages: 143
ISBN/EAN: 9788086231266