Description
Undoubtedly one of the most comprehensive and informative books on yoga to appear on the book market, and one of the few authored by a true expert. Swami Gitananda was not only a highly experienced initiate in traditional yoga and tantric disciplines, but as a doctor who worked for a long time in the West, he was also very well acquainted with the physical and spiritual needs of modern times. His yoga textbook, presented in a very cultured and knowledgeable language, draws from the traditional legacy of Indian yogis as well as contemporary scientific findings, offering a rich material for daily practice; at the same time, it is an exceptionally rich source of yoga wisdom, where interested readers find ever new, original information. One of the titles that should definitely not be missing from the library of any yoga enthusiast.
Information
Author: Giri svámí Gítánanda
Publication date: June 1, 2002
Manufacturer: FONTÁNA ESOTERA, s.r.o.
Genres: Yoga, Yoga, Non-fiction literature, Health, weight loss, and sports, Nutrition and healthy lifestyle, Books, Personal development
Type: Hardcover books
Pages: 364
ISBN/EAN: 9788086179384