Description
Talking about external causes of fatigue and stress in today's world would probably be proverbial carrying coals to Newcastle. The very way of life in so-called civilized countries in the second half of the 20th century brings countless situations that represent an unprecedented mental burden for individuals. When it comes to physical fatigue, recovery is usually not complicated. Ordinary rest, energy intake in the form of food, or sufficient sleep is enough. However, when it comes to a depletion of mental strength, especially in cases of prolonged stress, the restoration of energy is not so simple. It should be noted that the consequences of these states are not only momentary decreased performance, poor concentration, or succumbing to bad moods. Alongside these (and a number of other unpleasant symptoms), the issue of so-called psychosomatic diseases also comes into play. Modern medicine is registering an increasing number of such labeled illnesses....
Information
Author: Mihulová Marie, Svoboda Milan
Publication date: November 18, 2008
Manufacturer: Anna Vičarová - knihkupectví Santal
Genres: Health, weight loss, and sports, Stress and depression, Stress and depression, Books, Non-fiction literature, Illnesses and health issues, Personal development
Type: Hardcover books
Pages: 184
ISBN/EAN: 9788085965629