Z vyhorenia k znovuzrodeniu - Ako znovu objaviť a starať sa o svoju vnútornú silu (slovensky) – Cil Adriana (2025)

This book offers a unique perspective on mental health, combining expert knowledge with the author's personal experience. It's not just theory – you'll find practical tools for prevention, crisis management, and finding balance. The author connects psychology with authenticity, creating a bridge between science and self-awareness. It helps the reader recognize their own boundaries, reconnect with themselves, and transform burnout into growth. The book is a guide for anyone seeking a path to mental well-being – whether as an individual, professional, or educator.

The book From Burnout to Rebirth (How to Rediscover and Care for Your Inner Strength) offers a unique perspective on mental health, combining expert knowledge with the author's personal experience. It's not just theory – you'll find practical tools for prevention, crisis management, and finding balance. The author connects psychology with authenticity, creating a bridge between science and self-awareness. It helps the reader recognize their own boundaries, reconnect with themselves, and transform burnout into growth. The book is a guide for anyone seeking a path to mental well-being – whether as an individual, professional, or educator.