Description
Michael Greger, M.D., author of the bestsellers How Not to Die and How Not to Diet, is the founder of the website Nutritionfacts.org, which aims to inform the public about what healthy nutrition looks like and connect it with the community through podcasts, videos, and blogs. Dr. Greger is now releasing a new book on mindful eating – how to eat healthily and meaningfully while maintaining a desirable weight. The recipe book offers tasty yet healthy meals. The cookbook How Not to Diet is set to become a new revolutionary book: it is incredibly effective and designed for anyone who wants to change their eating habits and improve their quality of life, regardless of whether they lose weight.
Information
Author: Greger Michael
Publication date: February 17, 2023
Manufacturer: Noxi s. r. o.
Genres: Books, Diets and plans, Non-fiction literature, Health, weight loss, and sports, Nutrition and healthy lifestyle
Type: Hardcover books
Pages: 256
ISBN/EAN: 9788081116230