Když odchází partner - Jak překonat rozchod a rozvod a načerpat ztracenou sílu – Wolfová Doris (2021)

No breakup or divorce is a walk in the park. It hurts, and sometimes it takes a long time for the wounds to heal. Negative emotions complicate our lives; we are filled with doubts, and sometimes even anger. Psychological difficulties often lead to real physical problems and illnesses. Doris Wolf, a well-known German psychotherapist, offers advice to those who have been left behind on how to overcome the difficult period of a breakup or divorce. Based on her own and long-term experiences from her practice, she understands the pain and sadness that people experience after a breakup and shows that doubts and lack of self-trust, feelings of guilt, and fear can be overcome. Why did the relationship fail, how to prepare for a new and successful partnership, will I be alone forever? Is it my fault? These are the questions you will find answers to in this book. You don't have to wait until you feel good again; take care of your feelings right away. You will learn how to do it yourself.