Description
The true self, value, and awareness – these three words signify an inner conviction that is crucial for a person's way of life and satisfaction with their life and themselves. Self-confidence greatly influences how we behave and how we feel. Often, people mistakenly believe that their value is directly proportional to their successes in relationships or in their work sphere, leading to disappointment and a sense of helplessness. What distinguishes a self-confident person from someone with low self-esteem? The answer to this question is surprisingly simple. A self-confident person accepts themselves, including their weaknesses. In contrast, an insecure person cannot accept their weaknesses or takes them too seriously. Insecure people focus on their shortcomings. What can be done about it? Therapist Stefanie Stahl explains in her book 'Awareness of Self-Worth' how to break free from the cycle of frustration, sadness, and anger, and how to regain a good feeling about oneself.
Information
Author: Stahl Stefanie
Publication date: November 11, 2021
Manufacturer: Noxi s. r. o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Hardcover books
Pages: 400
ISBN/EAN: 9788081115837