Description
Every month, a miracle-promising diet or new weight loss trend appears somewhere, yet the number of people suffering from obesity continues to rise. Obesity is associated with risks and other diseases. So now is the right time to finally do something differently, to avoid repeating the same mistakes and to stop going in circles. A well-known specialist in healthy nutrition will explain in the book How Not to Diet how specific foods affect your health and longevity. He will advise you on how to heal through diet, avoid quick and harmful diets, and finally lose weight once and for all.
Information
Author: Greger Michael
Publication date: January 14, 2022
Manufacturer: Noxi s. r. o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Hardcover books
Pages: 744
ISBN/EAN: 9788081115745