Umění emapatie - Kompletní průvodce nejdůležitější schopnosti pro život – McLarenová Karla (2020)

Imagine there was a simple skill that could instantly and fundamentally improve your relationship and emotional life. Karla McLaren says that this skill is empathy. In her book, The Art of Empathy, Karla teaches us how to recognize and understand the experiences of others clearly and authentically, so we can connect with them more deeply and effectively. Using insights from neurology, social psychology, and traditional healing, this book explains: - that empathy is not some mysterious phenomenon, but a natural trait that can be refined - how to recognize and regulate your emotions and define your boundaries - how to see things through the eyes of others and take their perspective - how to help others in a healthy way - how to sensitively penetrate and engage in emotional interactions - how to focus on improving relationships in family, work, and intimate areas - how to expand your empathy into your surroundings, society, and the world. Empathy, says Karla McLaren, is a skill that builds bridges, creates connections, and helps us improve our lives in many other areas.