Description
This book, whose contents are in Czech, explains how the human body works and how it can regulate and heal itself. The author specializes in holistic medicine and pain treatment and aims to explain in an accessible way how people can care for their own health. The book summarizes what is considered most important for maintaining or restoring the health of individual organs and body parts, providing essential facts, interesting information, practical tips and sensible advice on healthy nutrition, exercise, breathing techniques and meditation. It also emphasizes the importance of a healthy lifestyle, including quality sleep. Osteopathy is presented as a holistic therapy that views the human body as an interconnected system capable of self-regulation and self-healing. Its aim is not merely to treat symptoms, but to find and remove the true causes of disorders.
Information
Language: Czech
Publication date: May 13, 2026
Manufacturer: EUGENIKA spol. s r.o.
Genres: Medicine and healthcare, Books, Specialized and technical literature
Type: Paperback book
Pages: 215
ISBN/EAN: 9788081007774