Jóga prstů - Moderní průvodce mudrami – Chauran Alexandra (2025)

Mudras are symbolic hand gestures that aim to induce a certain state of consciousness. They can be both pronounced and subtle. They can be used during prayer, meditation, or incantation. In fact, they are one of the oldest forms of magic and communication with the spiritual realm, utilized even in ancient cultural rituals, such as temple dances or martial arts. Traditional mudras originate from India.
In this guide, you will find – clearly illustrated and explained – enough of them to cover most life situations: for example, when you need to calm down, simply position your hands and fingers in a certain way. Another hand gesture can help you rid yourself of a bad feeling after encountering an unpleasant person. There are numerous similar options for a wide variety of different themes or cases in this unique publication, with the listed mudras being both traditional (old) and modern (new).
Mudras can bring more joy, blessings, strength, and peace into your life. You have the power in your hands, quite literally!