Description
Every body has clear basic rules regarding how its metabolism functions and what minerals and vitamins it needs. Every day, it communicates through various signals what it thinks about the type, composition, and quantity of our diet. It is incorruptible, and its signals are not subject to any concept or manipulation by consciousness. When it comes to evaluating what we eat, our body should be the highest authority. If it is not seriously ill or threatened, we can trust it. We do not need another advisor. Our eyes, feelings, and common sense are sufficient. The aim of this book is therefore to teach readers to perceive the signals of their bodies, observe changes in the facial area, and analyze them in terms of health.
Information
Author: Standop Eric
Publication date: June 26, 2024
Manufacturer: PREMISA spol.s.r.o.
Genres: Books, Nutrition and healthy lifestyle, Non-fiction literature, Health, weight loss, and sports
Type: Books - paperback
Pages: 108
ISBN/EAN: 9788081007347