Description
What to do in case of intestinal illness, difficulties with bowel movements, uncomfortable bloating, food intolerance, or excess abdominal visceral fat? This simple and clear book by a well-known German author will explain in an understandable way what is suitable for our digestion and what is not. The foundation is, of course, based on proper nutrition and digestion, but you may be surprised by interesting facts about the connection between the gut and the brain. You will find easily applicable recommendations that can greatly help you with potential health issues without having to run around to doctors.
Information
Author: Ursinus Lothar
Publication date: December 8, 2022
Manufacturer: PREMISA spol.s.r.o.
Genres: Health, weight loss, and sports, Illnesses and health issues, Nutrition and healthy lifestyle, Books, Non-fiction literature
Type: Books - paperback
Pages: 160
ISBN/EAN: 9788081007125