Description
This unique publication describes a method of simple, yet highly effective, brain stimulation through thumb exercises. The thumb significantly influences the preservation of mental health and mental freshness. The author will, of course, explain why and how exercising all the fingers of the hand, especially the thumb, positively stimulates the brain and affects its mental capacity. The tips of our fingers contain an exceptional concentration of nerve cells, through which all signals travel directly to the brain. The greater the activity of the fingers, the more signals from their tips the brain must process, thereby increasing and improving its own activity. It is a straightforward system of stimulating movements that anyone can perform under any conditions, requiring just a minute a day.
Information
Author: Hasegawa Jošija
Publication date: March 24, 2021
Manufacturer: PREMISA spol.s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 152
ISBN/EAN: 9788081006586