Jak napravit jakýkoliv vztah - Proč jsou vztahy důležité pro vaši duševní pohodu – Sand Ilse (2019)

The Danish psychotherapist and author of several successful books, who has also worked as a pastor, offers very specific, practical, and highly empathetic help to anyone troubled by a bad, complicated, or interrupted, yet unresolved relationship in their life. The goal is not only romantic and partnership relationships but truly any kind! Perhaps you have a family member or friend you miss but do not see anymore. And maybe you live with someone, but you no longer find the connection that once was there. The author presents various strategies that can help if you want to recreate or improve a relationship. She provides many examples, as well as specific words and phrases that can be used in different situations. The summarizing exercises are interesting and can help you see yourself and your relationship in a clearer light. At the end of the book, you will find a test to measure your willingness to regain a certain relationship. The purpose of this book is not to encourage people to cling desperately to what was or to simply give up on everything. However, where good friendships or family relationships have broken down due to misunderstandings or conflicts that you have not properly clarified, there may be a good reason to reflect...