Životní energie - Jak ji získat udržet a rozvíjet – Judith Anodea (2019)

We all know what it's like to be "charged" by something. It could be adrenaline, sexual excitement, or irritation. But how can we use such a charge purposefully? In this book, charge is a term for the fundamental life force that flows through us. It views charge as a mediator between the mind and body, as well as a key ingredient in healing. It leads readers to understand how charge affects our entire lives, including our relationships. It explores why we sometimes begin to feel "overloaded" or "unfulfilled," and advises on how to create balance through conscious charging and discharging. Each chapter provides simple exercises on how to integrate these principles into life. You will find a wealth of information about different types of charges associated with various issues, as well as ways to eliminate these negative patterns. This creates a new perspective on human behavior and emotions during trauma, healing, and self-regulation. The author's main goal is to provide a complete, original, and fresh perspective on the possibility of living an orgasmic, ecstatic, and joy-filled life – physically, emotionally, and mentally. If your charge connects with its source, with the universal charge, then you are home!