Jak vztah mezi tělem a myslí ovlivňuje zdraví – Shapiro Debbie (2018)

The author interestingly analyzes the symbolism of the human body and its individual components, sides, glands, etc. She also deals with chakras and energies. Additionally, she explores what influenced and shaped us even before birth, in our mother's body. The main part of the book gradually maps all the organs and parts of our body alphabetically and explains what diseases or issues related to that specific area mean. Pain, illness, dysfunction, or other problems can be perceived as signals that clearly indicate we have some conflict within ourselves. When we look at the relationship between body and mind in this way, we should start asking: "Why am I hurting myself like this and what should I do to make my problems disappear?" The concluding part of the book explains and illustrates how to approach physical illnesses and bodily discomforts in this way; how to ask questions, what to reflect on, and also how to start thinking and perceiving differently – more healthily and holistically. At the end, there is also a detailed visualization guide and a meditation guide to help you heal.