Uzdravující nápoje a klíčené rostliny – Kovaľova Irina (2016)

A rich cookbook for various healthy and delicious drinks. Juices and their mixtures have a very beneficial effect on the human body. Their effect significantly increases with the addition of juice from sprouted grains. This cookbook also includes the methodology for sprouting grains. Very tasty and valuable drinks include fruit musts and kvass. For those who cannot do without coffee and tea, we offer recipes for various tea and coffee drinks that are tastier and more beneficial for the body than ordinary tea or coffee. Cocoa and chocolate drinks also have a strong and healthy strengthening effect. Healing teas are also included. They can contain flowers, leaves, fruits, seeds, roots, tubers, and bark from various plants. Dried fruits, berries, and peels from apples or lemons can also be added.