Description
Thanks to this engagingly and clearly written book, you will learn more about the typical character traits of the five types of metabolism and become acquainted with the principles of Chinese dietary teachings, which the authors have adapted to Central European customs and conditions. You will discover how nutrition can help you live a balanced, content, and healthy life. In the practical section, you will find the concept of ideal eating. Besides theory and various tips, many quick recipes using locally sourced ingredients await you.
Information
Author: Stalzer Karin, Szalai Christina
Language: Czech
Publication date: December 1, 2008
Manufacturer: PREMISA spol.s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 351
ISBN/EAN: 9788081000997