Moc soustředěné pozornosti - Využijte sílu své mysli – Dandapani (2023)

Where your attention goes, your energy flows. Anxiety, stress, worries, and fear – these are mental challenges that plague many of us today, and when we can't manage them, not only do we feel unhappy, but they can also manifest physically in the form of diseases like heart conditions and obesity. Hindu priest and renowned speaker Dandapani shows in his new book that these are 'just' mental obstacles that we can permanently remove; we just need to master one skill – the skill of concentration. Dandapani spent ten years in a remote monastery, where he learned the benefits of focus and gained invaluable experience. In his book The Power of Focused Attention, he presents this knowledge in the form of a practical guide, allowing us to understand step by step how to master our minds. Through clear definitions and practical exercises (such as making your bed every day), Dandapani teaches readers how to shift their consciousness through willpower and gradually incorporate focused attention into their daily lives. Dandapani has spread his message through lectures and courses that have helped millions of people. The Power of Focused Attention today opens the eyes of readers and provides them with a guide on how to practice focused...