Nej-kung pro ženy - Umění lotosu a měsíce – Mitchell Damo (2023)

The writings of the ancient teaching of nu-tan, a separate branch of internal alchemy for women, have been lost over the centuries, and the teaching survives only through practice in hereditary lines. This book thoroughly explores the energetic anatomy of women, examining how it differs from the anatomy of their male counterparts, and explains specific practices that support the unique strengths and challenging tasks of the female energetic system. This book also reveals teachings that were previously kept secret, including qigong exercises that activate uterine energy, and explains how to use menstruation and synchronization with the lunar cycles as tools for developing nei-kung. Roni Edlund is the lead teacher at the Lotus Nei Gong School of Daoist Arts and the head instructor at the Lotus Moon Spiritual Arts School. She teaches nei-kung in Europe and the USA. Roni was the first woman to begin studying internal arts in the Lotus Nei Gong School in a traditional feminine way, and she now strives to teach this specific feminine process to more women. Damo Mitchell has been studying the martial, medical, and spiritual arts of Asia since he was four years old. He is the technical director of the Lotus Nei Gong School of Daoist Arts and teaches nei-kung in Europe and the USA. He is the author of several books published by Fontána, including the book Taoist...