Léčivé tao - Nej-kung a páteřní čchi-kung – Chia Mantak (2020)

A guide on how to harness and direct the three primordial forces of earth, heaven, and the higher self to achieve enlightenment and immortality. • The book explains how to circulate life force, chi, by balancing the yang (masculine) and yin (feminine) streams of bioenergy. • It includes an overview of a comprehensive Taoist system of body/mind/spirit along with newly enhanced methods for activating life force. • A continuation of the now-classic work Tao and Healing Energy. In 1983, Mantak Chia introduced the 'microcosmic orbit' to the West. Until then, most Eastern energy practices passed on to the West were incomplete and focused only on the ascending yang/masculine pathway that shoots life force energy upward along the spine. The microcosmic orbit showed practitioners how to build a descending yin/feminine pathway in a loop of life force energy. In Taoist systems, the cultivation of feminine energy has always been key to establishing balance and wholeness. HEALING TAO presents advanced methods for cultivating chi on the microcosmic orbit and allows for a complete understanding of Taoist spiritual theory through this comprehensive overview of the complete Taoist system of body/mind/spirit. The book also includes advanced meditation...