Zápisník úspěchů – Hechler Matthias (2020)

Are you constantly under pressure from everyday worries? Do you feel like you have more tasks and obligations than time to complete them? This notebook will become a key survival tool. It will help you move forward, achieve your goals, and enjoy a fulfilling life at the same time. It will help you:
• Make journaling a daily routine (you will only need 15 minutes in the morning or evening).
• Use daily notes to reprogram your subconscious and better focus on your goals.
• Discover your 'why' – and thus maintain and strengthen your motivation.
• Formulate life questions that will support you in difficult times.
• Move a little closer to your set goal every day.
• Clarify what is important to focus on.
• Work on your own vision that will reliably guide you.
• Clarify your core values and stick to them.
• Appreciate everything that brings you joy, success, and a sense of pride.
• Do something for yourself and your surroundings every day.
• Uncover self-critical beliefs in your mind and transform them into positive thoughts.
• Get rid of old habits and face new challenges.
• Continuously explore and improve your thought processes, behaviors, and feelings.

Live…