Description
A cookbook with a hundred delicious dishes full of healthy fats for breakfast, lunch, dinner, and even snacks, quick, easy, adaptable, and tasty. The keto diet is considered the most common eating plan for weight loss, maintaining stable blood sugar levels, or simply for staying healthy. Adapting dishes to be labeled as keto usually means longer cooking times, preparation, and often hard-to-find ingredients – all of which can be difficult to manage when you need to get dinner on the table quickly after a long day. And even die-hard keto enthusiasts can't live on avocado and bacon alone. But you don't have to spend two hours preparing meals. All the recipes in this book can be made in half an hour at most, and you can prepare them for multiple days at once. Plus, all the ingredients are easily accessible; you don't have to go to specialty stores for them.
Information
Author: Slajerova Martina
Language: Czech
Publication date: October 2, 2019
Manufacturer: Euromedia Group, a.s.
Genres: Health, weight loss, and sports, Healthy eating, Non-fiction literature, Books, Cookbooks and beverages
Type: Books - paperback
Pages: 192
ISBN/EAN: 9788076177703