Ájurvédská maminka (2026)

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Description

This Czech-language guide to conscious motherhood draws on the ancient Ayurvedic tradition, a holistic Indian system of caring for the body, mind and soul. It accompanies future parents through preparation for conception and supports women during pregnancy, childbirth and the postpartum period, showing them how to nourish themselves and their child deeply. Practical advice covers diet, lifestyle, herbs, oils and daily rituals that promote vitality, balance and inner calm. The book also offers specific guidance, Ayurvedic healing practices and recipes for delicious, nutritious dishes.

Information

Language: Czech

Publication date: September 7, 2026

Manufacturer: Pavel Dobrovský - BETA s.r.o.

Genres: Books, Medicine and healthcare, Specialized and technical literature

Type: Paperback book

Pages: 356

ISBN/EAN: 9788075937896

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