Description
The experiences and events from our childhood often have a greater impact on our adult lives than we can realize and admit. Few of us can look back on an 'ideal childhood.' On the contrary, many people continue to suffer from inner wounds acquired at an early age, even years later. However, this does not have to be an inevitable fate! Ulrike Dahmova, an expert in systemic psychotherapy, empathetically shows us how we can become loving mothers or fathers to ourselves. Numerous simple exercises and examples can help us process stressful memories and come to terms with our childhood. In this way, we can step out of the victim role and embrace our past.
Information
Author: Dahmová Ulrike
Publication date: October 6, 2022
Manufacturer: Pavel Dobrovský - BETA s.r.o.
Genres: Psychology, Books, Specialized and technical literature, Social sciences
Type: Books - paperback
Pages: 158
ISBN/EAN: 9788075934239