Description
A new release from the author of the groundbreaking bestseller Wheat Belly. Reprogram your microbiome and regain your health, lose weight, and stop aging. Wheat Belly was one of the most significant titles of the past decade in its genre, and now its author William Davis presents a new book, Healthy Gut. In this book, he demonstrates the influence of the gut microbiome on the entire human body, diseases, and immunity. He shows what the microbiome consists of, how it works, and what it affects (from gut issues to depression, various hormone breakdowns and processing, obesity, or diabetes). The book also includes a clear six-week plan on how to detox and restore balance in the microbiome, how to drive out bad bacteria and acquire the good ones. Improved health is within reach, and there is no need to swallow pills – just be mindful of what we eat.
Information
Author: Davis William R.
Language: Czech
Publication date: October 10, 2022
Manufacturer: Nakladatelství JOTA, s.r.o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 416
ISBN/EAN: 9788075659675