Kalorické Tabulky (2020)

Your guide to healthy eating... now also in book form. The Caloric Tables app is regularly used by over a million people of all ages to lose weight, gain weight, or simply provide their bodies with missing nutrients. The app has more than four million registered users and is a simple yet effective tool for anyone looking to change their diet and keep track of their nutrient and calorie intake. The Caloric Tables are now making their way from the virtual space into the physical world, in the form of a book that is a delightful cherry on top for experienced KT users and an invitation to the world of balanced eating for beginners or the uninformed. And that's not all. In the book, you will find advice from leading Czech experts on nutrition and healthy living, such as MUDr. Marie Skalská, Olga Šípková, Jana Havrdová, and Andy Pavelcová. Five users who managed to adjust their weight and improve their health thanks to KT will share their experiences with you. You will learn tips that will make using the app even easier. And what is definitely included are recipes for balanced meals throughout the day. There are one hundred and one recipes, and besides the usual list of ingredients and a description of the preparation, each one includes...