Description
Are you interested in Ayurveda but find it complicated? Do you not know how to delve into it and incorporate its principles into your life? Or do you just need to remind yourself of them more often and return to them?
Keep the basic rules of Ayurveda always in sight to better internalize them.
This practical set of cards containing a total of 52 specific tips and advice for each day can help you with that. You can create your own plan to support your health, balance your digestive system, and better utilize your energy. Discover the Ayurvedic wisdom that states, "what we eat is much less important than how and when we eat it." Thanks to their practical size, you can keep the cards handy or in sight, allowing you to remind yourself of them more often.
Don't be afraid of Ayurveda.
You may not know anything about Ayurveda yet, but you are intrigued to explore it and uncover its secrets? An introductory guide included in this set will guide you through the basic concepts of Ayurveda.
Keep the basic rules of Ayurveda always in sight to better internalize them.
This practical set of cards containing a total of 52 specific tips and advice for each day can help you with that. You can create your own plan to support your health, balance your digestive system, and better utilize your energy. Discover the Ayurvedic wisdom that states, "what we eat is much less important than how and when we eat it." Thanks to their practical size, you can keep the cards handy or in sight, allowing you to remind yourself of them more often.
Don't be afraid of Ayurveda.
You may not know anything about Ayurveda yet, but you are intrigued to explore it and uncover its secrets? An introductory guide included in this set will guide you through the basic concepts of Ayurveda.
Information
Author: Misařová Tereza
Publication date: January 20, 2025
Manufacturer: ANAG, spol. s r. o.
Genres: Nutrition and healthy lifestyle, Books, Non-fiction literature, Health, weight loss, and sports
Type: Cards
ISBN/EAN: 9788075544094