Description
The principles of Ayurveda are based on the idea that everything is interconnected – we cannot separate the body from the mind or ourselves from the fast-paced and often polluted world we live in. Detoxification – the removal of excess waste – will significantly help you cope with this, maintain health, and prevent diseases. ***** A guide full of detox plans ***** Anu Paavola will show you how to bring ancient ways of living in harmony with nature into the lives of modern Europeans, understand your constitution, and learn to utilize natural cycles for waste removal and toxic buildup. Ayurvedic detoxification is a modern comprehensive guide full of clear plans, procedures, recipes, and home remedies that will help you achieve health and happiness.
Information
Author: Paavola Anu
Publication date: September 20, 2023
Manufacturer: ANAG, spol. s r. o.
Genres: Books, Nutrition and healthy lifestyle, Non-fiction literature, Health, weight loss, and sports
Type: Books - paperback
Pages: 176
ISBN/EAN: 9788075543943