Průvodce světem fermentace podle Farmhouse Culture – Lukas Kathryn (2021)

Fermented foods containing live cultures are popular and sought after for their distinct and layered flavors, as well as their very positive impact on digestive health and overall immunity. Discover the millennia-old history of fermentation. Until now, there has not been a book that addresses this topic with deep knowledge while also being engaging and understandable. The Guide to the World of Fermentation by Farmhouse Culture meets these requirements effortlessly. Its authors, Kathryn Lukas and Shane Peterson, are true experts in the field of fermentation. They will introduce readers to its millennia-old history, thoroughly discuss the health benefits of fermented foods, and address all questions regarding the health safety and security of their preparation and storage. A guide that every home fermenter should own. However, the core of the book is a carefully selected collection of 100 recipes for processing sauerkraut, quickly fermented and self-juiced vegetables and kimchi, spicy chili sauces, fermented fruits and fruit jellies, kombucha, and even alcoholic ciders and meads. It is simply a guide that every home fermenter should own – it contains a wealth of practical information...