Description
The book by Thibaut Geoffray – the Instagram sports coach! Eat more, eat better, exercise for a shorter time! Take your health into your own hands with effective workouts and a range of healthy and nutritious recipes. Kickstart your fat burning and feel fit. Thibaut Geoffray, author of the 90 Day Life Challenge and the most followed coach on social media in France. Find your zest for life! Thibaut fundamentally changes the perspective on nutrition and sports. Away with restrictive diets!
Information
Author: Thibault Geoffray
Language: Czech
Publication date: September 13, 2021
Manufacturer: ANAG, spol. s r. o.
Genres: Health, weight loss, and sports, Books, Non-fiction literature
Type: Books - paperback
Pages: 176
ISBN/EAN: 9788075543318

