Description
Pain is a part of our everyday experience – from mild headaches to debilitating arthritis. A guide to natural pain relief You don't have to reach for medication right away. This book is a new essential guide to natural pain relief using a wide range of methods such as breathing and relaxation techniques, diets, yoga, massages, herbal compresses, balms, teas, and wraps. Did you know that pineapple can fight inflammation? And that mint can relieve headaches? Or that you can reduce joint pain by massaging certain points on your wrist? Scientifically proven techniques to help you get rid of pain The book contains key insights into understanding pain, why we feel it, and scientifically proven techniques to help you eliminate it. This essential guide belongs in your arsenal for combating a variety of common ailments. Make pharmacy trips a thing of the past!
Information
Author: Rougier Yann, Borrel Marie
Publication date: October 25, 2019
Manufacturer: ANAG, spol. s r. o.
Genres: Health, weight loss, and sports, Illnesses and health issues, Alternative medicine, Books, Non-fiction literature
Type: Books - paperback
Pages: 128
ISBN/EAN: 9788075542366