Radost z jídla - Nejen makrobiotika očima lékaře a pacienta + DVD – Strnadelová Vladimíra (2018)

Everything we eat, what we do, and what we believe influences our health, happiness, and our lives in return. The book Joy of Food objectively and without exaggeration introduces readers to the principles of proper and healthy eating, providing a simple and understandable guide on how to effectively and creatively change or develop lifestyle and eating habits. Understand the impact of diet on the human body. Proper nutrition must correspond to the capabilities and 'construction' of our digestive system and its enzymatic equipment. If we respect these principles, we can prepare a diet that helps in the prevention and treatment of our body. The book Joy of Food, in addition to the impact of gluten on the human body, addresses the issue of healthy nutrition in the case of diabetes and oncological diseases, as well as problems with immunity, allergies, or fungal diseases. What’s new in this expanded and updated edition? This edition of the book Joy of Food includes new chapters on natural treatment and diet for histamine intolerance, autism, ADHD, and the issue of menopause in women. It also provides a detailed description of the functionality of our digestive system, which has a direct impact on what we can digest, what helps us, and what burdens us instead;...