Description
Lagom is the Swedish philosophy of balance, meaning not too much and not too little, but simply the right amount. Readers who enjoy Scandinavian culture and have discovered the Danish concept of hygge can explore one of Sweden's fundamental philosophies and learn how to bring more lagom into their lives. Elisabeth Carlsson, a Swede who has lived in Great Britain for many years, explains what lagom means to Swedish people and examines its connection with every area of life. She discusses separating work and personal life through appropriate time management, as well as eating habits that help avoid both deprivation and waste or overeating. The book also looks at what makes a home more lagom in terms of style and function, and how to care for it sustainably. In addition, the author offers advice on caring for the body through gentle exercise and personal care, presents the Swedish approach to life as a whole, and explores the idea that what is good for the world can also be good for us. The contents are in Czech.
Information
Author: Carlsson Elisabeth
Language: Czech
Publication date: January 8, 2018
Manufacturer: ANAG, spol. s r. o.
Genres: Psychology, Health, weight loss, and sports, Books, Specialized and technical literature, Social sciences, Non-fiction literature
Type: Paperback book
Pages: 176
ISBN/EAN: 9788075541031