Description
Enjoying food, taking the time for it, and savoring it with all your senses. However, self-love and self-acceptance are equally important. This can lead to achieving your dream figure. Reach your ideal weight using seven rules! The seven rules that the author successfully used are described in this book. You will find everything that helped him reach his desired weight – but also what filled him with feelings of happiness from day one. Recipes are part of the book. The book includes delicious culinary recipes that the author himself wrote during his weight loss journey.
Information
Author: Franckh Pierre
Language: Czech
Publication date: November 16, 2016
Manufacturer: ANAG, spol. s r. o.
Genres: Motivational books, Books, Non-fiction literature, Personal development, Psychology, Specialized and technical literature, Social sciences, Health, weight loss, and sports
Type: Hardcover books
Pages: 160
ISBN/EAN: 9788075540461